Raw Food Diet and Running

 

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Raw Food Marathon Day Seventy One

.

Raw Food consumed today:

 

Breakfast - 4 large bananas, 1 young coconut water, 200g pak choi, 1 cup frozen blueberries, 2 heaped teaspoons Vitamineral Green powder, 3 heaped teaspoons Yaoh Hemp Protein powder

Lunch - 3.5kg watermelon

Evening Meal - 2 large mangoes, 3 large bananas, 4 medjool dates, 4 prunes, 1/2 romaine lettuce, 2 large tomatoes

Snacks - 2 medjool dates

 

Cooked Food consumed today:

 

Breakfast -

Lunch -

Evening Meal -

Snacks - 1 oolong tea

 

Training/Exercise today:

 

Run -

Bike - 2 miles

Gym -

Yoga -

Swim -

 

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