Raw Food Diet and Running

 

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Raw Food Marathon Day Sixty One

 

Raw Food consumed today:

 

Breakfast - 800g Japanese Musk Melon (grown in Thailand)

Lunch - 5 organic bananas, 4 passion fruit, 1 mango & 4 medjool dates

Evening Meal - 3 bananas, 4 medjool dates, 4 prunes, green salad, tomatoes, 1/2 avocado, spring onions, cucumber, red pepper

Snacks - 2 green apples, 2 medjool dates

 

Cooked Food consumed today:

 

1 oolong tea, 2 peppermint teas

 

Training/Exercise today:

 

Run -

Bike - 4 miles

Gym -

Yoga -

Swim -

 

.

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Raw-runner > Blog > 2008 > October > Friday October 24th 2008

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