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9/11 Verdict

 

The verdict was finally recorded on my brother's death this week.

 

"Unlawful killing by terrorists overseas by blunt trauma."

 

http://www.youtube.com/watch?feature=player_embedded&v=wF-Rp4W_ABE

Read Griffen's book 9/11 Ten Years Later: When State Crimes Against Democracy Succeed

 

 

 

Geoff Campbell

 

 

Raw Food consumed today:

 

Breakfast - 

Lunch -

Evening Meal - 

Snacks - 

 

Cooked Food consumed today:

 

Breakfast -

Lunch -

Evening Meal - 

Snacks -

 

Note - if there is nothing against either the Raw Food or Cooked Food consumed today meals, I haven't had a chance to update the info.

Honestly I do eat a lot!

 

Training/Exercise today:

 

Run -

Bike -

Gym -

Yoga -

Swim -

Plyometrics -

 

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Raw-runner > Blog > 22013 > January > Thursday 31st