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Raw Food Blog

 

Raw Food consumed today:

 

Breakfast - Smoothie; 3 large bananas, 200g papaya, 100g baby kale, 1 tablespoon Vitamineral Green

Lunch -

Evening Meal -

Snacks - 3 small bananas, 6 prunes, 1 small mango

 

Cooked Food consumed today:

 

Breakfast -

Lunch -

Evening Meal -

Snacks - 2 cups oolong tea

 

Training/Exercise today:

 

Run - 8 miles progressive (at long run pace)

Bike -

Gym -

Yoga -

Swim -

Plyometrics -

 

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Raw-runner > Blog > 2009 > May > Saturday May 30th 2009