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Food Diary

 

Another 4 hours of garden clearance tested my knee again.

It feels a bit weird, tight around the knee cap, but I think I'll risk running on it tomorrow morning :-)

 

Lots of juice today,sometimes it just feels right.

 

Raw Food consumed today:

 

Breakfast - Pint carrot, celery, beetroot and apple juice

Lunch - Pint carrot, celery, beetroot, greens, ginger and apple juice

Evening Meal - 

Snacks - Pint carrot, celery, beetroot, greens, ginger and apple juice

 

Cooked Food consumed today:

 

Breakfast -

Lunch -

Evening Meal - 

Snacks -

 

Note - if there is nothing against either the Raw Food or Cooked Food consumed today meals, I haven't had a chance to update the info.

Honestly I do eat a lot!

 

Training/Exercise today:

 

Run -

Bike -

Gym -

Yoga -

Swim -

Plyometrics -

 

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Raw-runner > Blog > 22012 > September > Friday 28th