Raw Food Diet and Running


Previous Day Next Day


Food Diary


A garden clearance over a couple of hours tested my knee.

It held up!


Unfortunately I didn't get into the London marathon.

I've left it too late to enter the Brighton marathon however I'm thinking about doing something a little bit crazy like the 100km London to Brighton Ultramarathon ...


Raw Food consumed today:


Breakfast - Pint carrot, celery, beetroot and apple juice

Lunch - 1/2kg tomatoes, large herb salad

Evening Meal

Snacks - 3 Cox's apples, 1 banana


Cooked Food consumed today:


Breakfast -

Lunch -

Evening Meal

Snacks -


Note - if there is nothing against either the Raw Food or Cooked Food consumed today meals, I haven't had a chance to update the info.

Honestly I do eat a lot!


Training/Exercise today:


Run -

Bike -

Gym -

Yoga -

Swim -

Plyometrics -



Training |  Gallery |  Links |  FAQ |  Raw food diet and running Blog |  About |  Races & Results

Sun food living foods Raw runner Raw runner
Raw-runner > Blog > 22012 > September > Thursday 27th

 Subscribe to Newsletter

Copyright ? 2004-2010 www.rawrunner.co.uk All rights Reserved

Running and raw food diet