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Raw Food Blog .

 

5 mile run on Koh Samui.

I had forgotten how hot it gets early in the morning. Cooking by 7am!

 

Raw Food consumed today:

 

Breakfast - 300g dragon fruit, 300g pomelo, 300g jack fruit

Lunch -

Evening Meal -

Snacks -

 

Cooked Food consumed today:

 

Breakfast -

Lunch -

Evening Meal -

Snacks - Green tea

 

Training/Exercise today:

 

Run - 5 miles

Bike -

Gym -

Yoga -

Swim -

Plyometrics -

 

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Raw-runner > Blog > 2009 > April > Tuesday April 28th 2009