Raw Food Diet and Running

 

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Raw Food Blog .

 

4.5 mile run on Koh Samui.

 

Raw Food consumed today:

 

Breakfast -

Lunch -

Evening Meal -

Snacks -

 

Cooked Food consumed today:

 

Breakfast -

Lunch -

Evening Meal -

Snacks -

 

Training/Exercise today:

 

Run - 4.5 miles

Bike -

Gym -

Yoga -

Swim -

Plyometrics -

 

.

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Raw-runner > Blog > 2009 > May > Friday May 1st 2009

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