Raw Food Diet and Running

 

Previous Day Next Day

 

Raw Food Blog - Next Race Crowborough 10km

Nearly 40!

 

Raw Food consumed today:

 

Breakfast - Smoothie; 4 bananas, 150g spinach

Lunch - 2 Larabars, 1 satsuma

Evening Meal - 1/2 cucumber, 6 sun-dried tomatoes, 150g young spinach

Snacks - 1 apple

 

Cooked Food consumed today:

 

Breakfast -

Lunch -

Evening Meal -

Snacks - 2 cups green tea, 1 peppermint tea

 

Training/Exercise today:

 

Run -

Bike -

Gym -

Yoga -

Swim -

 

.

Training |  Gallery |  Links |  FAQ |  Raw food diet and running Blog |  About |  Races & Results
Running. Sun food living foods Raw runner Raw runner
Raw-runner > Blog > 2008 > November > Thursday November 27th 2008

 Subscribe to Newsletter

Copyright © 2004 2008 www.rawrunner.co.uk All rights Reserved

Running and raw food diet