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Catching One's Breath

 

I've been horrendously busy during this month.

Here's a selection of some of my runs.

 

12 miles

8 miles

15 miles

8 miles

 

I have a 16 miler scheduled this weekend.

 

Back in Chiang Mai later on today, can't wait to see my angels :-)

 

Raw Food consumed today:

 

Breakfast - 1/2 papaya

Lunch -

Evening Meal -

Snacks -

 

Cooked Food consumed today:

 

Breakfast -

Lunch -

Evening Meal -

Snacks - 1 cup oolong tea

 

Training/Exercise today:

 

Run -

Bike -

Gym -

Yoga -

Swim -

Plyometrics -

 

.

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Raw-runner > Blog > 2009 > August > Thursday August 27th 2009