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Raw Food Blog .
Not much to report, stretched my legs with an easy (in heat & humidity) jog...
Raw Food consumed today:
Breakfast -
Lunch -
Evening Meal -
Snacks -
Cooked Food consumed today:
Breakfast -
Lunch -
Evening Meal -
Snacks -
Training/Exercise today:
Run - 3.5 miles (inc. 1/2 mile warm-down)
Bike -
Gym -
Yoga -
Swim -
.
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