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Raw Food consumed today:

 

Breakfast - 1 coconut, 1 litre green juice

Lunch - 3/4 large watermelon

Evening Meal -

Snacks - 2 large organic bananas, 6 prunes (maybe not raw), 1 large kiwi

 

Cooked Food consumed today:

 

Breakfast -

Lunch -

Evening Meal -

Snacks - 2 cups oolong tea

 

Training/Exercise today:

 

Run -

Bike -

Gym - squats, push-ups, sit-ups

Yoga -

Swim -

Plyometrics -

 

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Raw-runner > Blog > 2009 > November > Monday November 16th 2009