Raw Food Diet and Running

 

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Raw Food consumed today:

 

Breakfast - Smoothie; 1 large banana, 1 large dragon fruit , 1 cup frozen blueberries, 200g kale & 1 tablespoon Vitamineral Green Powder

Lunch -

Evening Meal -

Snacks - 1 large dragon fruit

 

Cooked Food consumed today:

 

Breakfast -

Lunch -

Evening Meal -

Snacks - 2 cups oolong tea

 

Training/Exercise today:

 

Run - 6 miles (with Ray)

Bike -

Gym -

Yoga -

Swim -

Plyometrics -

 

.

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Raw-runner > Blog > 2009 > May > Thursday May 14th 2009

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