Previous Day

Next Day

 

Raw Food Blog

 

Phuket Half Marathon

 

Here's my (base building) training plan:

 

 

Raw Food consumed today:

 

Breakfast -

Lunch -

Evening Meal -

Snacks -

 

Cooked Food consumed today:

 

Breakfast -

Lunch -

Evening Meal -

Snacks -

 

Note - if there is nothing against either the Raw Food or Cooked Food consumed today meals, I haven't had a chance to update the info.

Honestly I do eat a lot!

 

Training/Exercise today:

 

Run -

Bike -

Gym -

Yoga -

Swim -

Plyometrics -

 

.

Training |  Gallery |  Links |  FAQ |  Blog |  About |  Races & Results

Raw-runner > Blog > 2010 > March > Thursday 11th 2010