Raw Food Diet and Running

 

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Raw Food consumed today:

 

Breakfast - Smoothie; mango, banana, blueberry, 200g spinach & 1 tablespoon Vitamineral Green Powder

Lunch - 3 spicy Thai salads, one young green coconut

Evening Meal - papaya

Snacks - 4 bananas, 2 green apples

 

Cooked Food consumed today:

 

Breakfast -

Lunch -

Evening Meal -

Snacks - pu-erh tea, oolong tea

 

Training/Exercise today:

 

Run -

Bike -

Gym -

Yoga -

Swim -

Plyometrics -

 

.

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Raw-runner > Blog > 2009 > May > Sunday May 10th 2009

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