Raw Food Diet and Running


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Running in the UK


http://connect.garmin.com/activity/24308169 (favourite South Downs Run - 1 min/mile slower than I used to run it!)





http://connect.garmin.com/activity/23705724 (first run in the freezing UK!)


Raw Food consumed today:


Breakfast -

Lunch -

Evening Meal -

Snacks -


Cooked Food consumed today:


Breakfast -

Lunch -

Evening Meal -

Snacks -


Note - if there is nothing against either the Raw Food consumed today meals (or Cooked Food), I haven't had a chance to update the info.

Honestly I do eat a lot!


Training/Exercise today:


Run -

Bike -

Gym -

Yoga -

Swim -

Plyometrics -



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Raw-runner > Blog > 2010 > February > Tuesday 9th 2010

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