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Raw Food Blog

 

Running in the UK

 

http://connect.garmin.com/activity/24308169 (favourite South Downs Run - 1 min/mile slower than I used to run it!)

http://connect.garmin.com/activity/24118816

http://connect.garmin.com/activity/23909380

http://connect.garmin.com/activity/23705762

http://connect.garmin.com/activity/23705758

http://connect.garmin.com/activity/23705724 (first run in the freezing UK!)

 

Raw Food consumed today:

 

Breakfast -

Lunch -

Evening Meal -

Snacks -

 

Cooked Food consumed today:

 

Breakfast -

Lunch -

Evening Meal -

Snacks -

 

Note - if there is nothing against either the Raw Food consumed today meals (or Cooked Food), I haven't had a chance to update the info.

Honestly I do eat a lot!

 

Training/Exercise today:

 

Run -

Bike -

Gym -

Yoga -

Swim -

Plyometrics -

 

.

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Raw-runner > Blog > 2010 > February > Tuesday 9th 2010