Raw Food Diet and Running

 

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Raw Food consumed today:

 

Breakfast - Smoothie; 3 large bananas,, 1 cup blueberries, 100g spinach & 1 tablespoon Vitamineral Green Powder

Lunch -

Evening Meal -

Snacks - 1 large banana, 1 green apple

 

Cooked Food consumed today:

 

Breakfast -

Lunch -

Evening Meal -

Snacks - 1 oolong tea, 1 pu-erh tea, 1 peppermint tea

 

Training/Exercise today:

 

Run -

Bike -

Gym -

Yoga -

Swim -

Plyometrics -

 

.

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Raw-runner > Blog > 2009 > May > Friday May 8th 2009

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