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Raw Food Blog

 

Six miles fartlek

 

Raw Food consumed today:

 

Breakfast - 2 large bananas, 1/3 pineapple

Lunch - 4 very large apples

Evening Meal - 1/2 kg tomatoes, 150g cos lettuce, 10 small bananas

Snacks - 1 very large apple!

 

Note - if there is nothing against either the Raw Food consumed today meals (or Cooked Food), I haven't had a chance to update the info.

Honestly I do eat a lot!

 

Cooked Food consumed today:

 

Breakfast -

Lunch -

Evening Meal -

Snacks - 1 cup oolong tea, 1 green tea, 1 peppermint tea

 

Training/Exercise today:

 

Run - 6 miles

Bike -

Gym -

Yoga -

Swim -

Plyometrics -

 

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Raw-runner > Blog > 2010 > January > Tuesday 5th 2010