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Raw Food Blog

 

Mixed couple of weeks.

After the madness of Songkran (Thai New Year), the kids and myself picked up a rotavirus; sickness and diarrhoea.

Followed by a nasty splinter in the sole of my foot.

Outcome? Not a lot of running in April!

 

http://connect.garmin.com/activity/31716220

http://connect.garmin.com/activity/31716218

http://connect.garmin.com/activity/31422508

http://connect.garmin.com/activity/31422511

http://connect.garmin.com/activity/31422514

http://connect.garmin.com/activity/29653294

http://connect.garmin.com/activity/29508015

http://connect.garmin.com/activity/28920291

http://connect.garmin.com/activity/28566678

http://connect.garmin.com/activity/28566681

http://connect.garmin.com/activity/28566683

 

Back on track tomorrow with my long runs.

The half marathon in Phuket is fast approaching!

 

I'm also going to do a 100% raw 7 day mini detox starting on Sunday 2nd.

I will try and log everything.

 

Raw Food consumed today:

 

Breakfast -

Lunch -

Evening Meal -

Snacks -

 

Cooked Food consumed today:

 

Breakfast -

Lunch -

Evening Meal -

Snacks -

 

Note - if there is nothing against either the Raw Food or Cooked Food consumed today meals, I haven't had a chance to update the info.

Honestly I do eat a lot!

 

Training/Exercise today:

 

Run -

Bike -

Gym -

Yoga -

Swim -

Plyometrics -

 

.

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Raw-runner > Blog > 2010 > May > Saturday 1st 2010