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Raw Food Blog
Mixed couple of weeks.
After the madness of Songkran (Thai New Year), the kids and myself picked up a rotavirus; sickness and diarrhoea.
Followed by a nasty splinter in the sole of my foot.
Outcome? Not a lot of running in April!
http://connect.garmin.com/activity/31716220
http://connect.garmin.com/activity/31716218
http://connect.garmin.com/activity/31422508
http://connect.garmin.com/activity/31422511
http://connect.garmin.com/activity/31422514
http://connect.garmin.com/activity/29653294
http://connect.garmin.com/activity/29508015
http://connect.garmin.com/activity/28920291
http://connect.garmin.com/activity/28566678
http://connect.garmin.com/activity/28566681
http://connect.garmin.com/activity/28566683
Back on track tomorrow with my long runs.
The half marathon in Phuket is fast approaching!
I'm also going to do a 100% raw 7 day mini detox starting on Sunday 2nd.
I will try and log everything.
Raw Food consumed today:
Breakfast -
Lunch -
Evening Meal -
Snacks -
Cooked Food consumed today:
Breakfast -
Lunch -
Evening Meal -
Snacks -
Note - if there is nothing against either the Raw Food or Cooked Food consumed today meals, I haven't had a chance to update the info.
Honestly I do eat a lot!
Training/Exercise today:
Run -
Bike -
Gym -
Yoga -
Swim -
Plyometrics -
.
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