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Raw Food Marathon Day Fifty Six

Half way there, 8 weeks to go!


I've decided to do an experiment.

Whilst the first eight weeks have been predominately raw (with some alcohol), I have decided to do this last eight weeks 100% low fat raw vegan with zero alcohol to see if I notice any difference in my performance and recovery.


Fantastic lunch today, I could have eaten another mango, but my children beat me to it :-)


What a fruit!




Raw Food consumed today:


Breakfast - Smoothie; 4 large organic bananas, 1/2 organic romaine lettuce, 2 heaped teaspoons Vitamineral Green powder, 3 heaped teaspoons Yaoh Hemp Protein powder

Lunch - 3 mangoes (1.6kg)

Evening Meal - Thai herb salad, papaya salad, beetroot & carrot juice, 15 cherry tomatoes

Snacks - 1.5kg watermelon, 1 cup oolong tea (not raw, I know, I know!), 250g jack fruit, 2 orange juices


Training/Exercise today:


Run -

Bike - 4 miles

Gym -

Yoga -

Swim -



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