Raw Food Diet and Running

 

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Raw Food Marathon Day Fifty One

 

Raw Food consumed today:

 

Breakfast - Smoothie; 3 bananas, 1 mango, 1 young coconut water & 2 heaped teaspoons Vitamineral Green powder

Lunch - Smoothie; 1/2 pineapple, 1 large guava, 2 green mangoes

Evening Meal - Smoothie; 3 bananas, 1 mango, 1 young coconut water, bunch kale & 2 heaped teaspoons Vitamineral Green powder

Snacks -

 

Training/Exercise today:

 

Run -

Bike -

Gym - weights; 45 minutes total body + core/abs + elliptical trainer; 15 min fit test; Superior :-)

Yoga -

Swim -

 

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Raw-runner > Blog > 2008 > October > Tuesday October 14th 2008

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