Raw Food Diet and Running

Previous Day Next Day

 

Raw Food Marathon Day Twenty

 

My wife's waters broke at 6 am this morning. Don't be surprised if this blog doesn't get updated for a few days :-)

Missed my gym/weights session today. Glad I fitted my long run in yesterday morning!

 

There was some other food, I can't remember ! :-)

 

Raw Food consumed today:

 

Breakfast - 1/4 watermelon, 2 apples, 10 strawberries, 1 guava & passion fruit juice/smoothie

Lunch - 2 large organic herbal salads; greens and mixed fruits; star fruit, red dragon fruit, avocado dressing. One young coconut.

Evening Meal - large mixed green salad. 300g cherry tomatoes, 1/2 cucumber

Snacks - 5 strawberries, large passion fruit smoothie, 4 organic bananas, 1 peppermint tea, 1/2 pineapple, 2 red apples

 

Training/Exercise today:

 

Run -

Bike -

Gym -

Yoga -

 

.

Training |  Gallery |  Links |  FAQ |  Raw food diet and running Blog |  About |  Races & Results
Running. Sun food living foods Raw runner Raw runner
Raw-runner > Blog > 2008 > September > Saturday September 13th 2008

 Subscribe to Newsletter

Copyright © 2004 2008 www.rawrunner.co.uk All rights Reserved

Running and raw food diet